The Diabetes Antidote An Exercise Prescription To Prevent Type 2, To Combat Type 1 [Paperback] review

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"This little book is like a field guide to getting your diabetic head in the game. It tells the story of how a scrawny kid diagnosed with diabetes at age 7 morphed himself into an award-winning bodybuilder. And in between the snippets of his story, we get a lot of empowering messages about the indispensable effects of exercise and how important it is to "just do it." I'm not sure this book alone is the antidote to inertia, but it certainly can't hurt." --Amy Tenderich, DiabetesMine.com "None of us may be in training for Mr. Universe, but this is a good book to motivate young people with diabetes or adults who allow their fears to stymie their ability to control this life-threatening disease. What I like about the author's style is that he is forthright -- that is, he pulls no punches. He tells you to empower yourself and then gives examples of how he works with clients to change their understanding of diabetes and how to control the disease." --Bonnie Sanders Polin, Ph.D., Diabetic-Lifestyle.com "Doug brings the wisdom of living well with type 1 diabetes, and his years of working as a personal trainer, to the task of helping to motivate people to take a more active role in their health. The Diabetes Antidote is easy to read and may be just what you need to make the commitment to making exercise and physical fitness part of your life." --Jeff Hitchcock, Children with Diabetes Denny Dressman recently retired after 42 years as a newspaper writer and editor, the last 25 at the Rocky Mountain News in Denver. He has authored two previous books, including "Yes I Can! Yes You Can! Tackle Diabetes and Win!" and has edited and produced several other books.